Offerings
Welcome to our beloved community. We are here to nurture your understanding and deepen your practice of Mindfulness and Self Compassion. We invite you to explore our offerings ~ courses, workshops, retreats and practice circles ~ and to consider where is best for you to join us.
Courses
Our courses blend heartfelt teachings with practical resources, offering you a steady path toward being with yourself in kinder and gentler and braver and emboldened ways.
Workshops
In conversational, reflective, and practical ways. our enrichening workshops are designed support you in exploring a Mindfulness or Compassion theme more fully.
Retreats
Nestled within a compassionate community and companionable silence, you will be invited to pause, rest and restore as you engage in Mindfulness and Self Compassion practices.
Practice Circles
In the company of like hearted beings, you will be guided in practices intended to strengthen and deepen your engagement in Mindfulness and Self Compassion.