Our online retreats create an opportunity for participants to pause, restore and immerse themselves in the practices of Mindfulness and Self Compassion.

Sometimes we need tender self compassion, sometimes we need find our strength – mustering up the courage to acknowledge our truths, validate our needs, and take actions that support us in taking greater care of ourselves. Our Brave Hearted Self Compassion Retreat include the Fierce Self Compassion practices of Breathing Yin and Yang, Fierce Loving Kindness for Ourselves, Fierce Compassionate Friend and more.

Our Brave Hearted Mindful Self Compassion Retreat is ideal for Mindful Self Compassion workshop, program, circles of practice participants, and others interested in exploring the practices of Fierce Self Compassion.

CGC Retreats are offered by Donation to our Bursary Fund creating accessibility for more to engage in our CGC Offerings. Our intention is to welcome all. If a donation of any amount is challenging please connect with us.