Retreat – Tender Hearted Mindful Self Compassion – Mar 22

Tender Hearted Mindful Self Compassion Retreat

with Christine Grace McMulkin

Our online retreats create an opportunity for participants to pause, restore and immerse themselves in the practices of Mindfulness and Self Compassion.

Emphasizing the tender and gentle approaches to self compassion, our Tender Hearted MSC Retreat practices include the core meditations of Compassionate Body Scan, Affectionate Breathing, Loving Kindness for Ourselves, Giving and Receiving Compassion, Compassion Friend and others.

Our Tender Hearted Mindful Self Compassion Retreat is ideal for Mindful Self Compassion workshop, program, circles of practice participants, and others interested in exploring the practices of Mindful Self Compassion.

CGC Retreats are offered by Donation to our Bursary Fund creating accessibility for more to engage in our CGC Offerings.

Retreat Facillitator

Christine Grace McMulkin MSW RSW MSc

Retreat Dates

Sunday March 22nd, 2026 1:30 pm – 4:30pm Eastern Time Zone.

Retreat Cost

By Donation

Registration for Tender Hearted Mindful Self Compassion Retreat

Name

Phone

Mailing Address

How did you hear about this retreat?

My main motivation for engaging in the retreat is:

Terms & Conditions

Our mindfulness and self compassion offerings are intended to support your resilience and wellbeing during the inevitable challenges that life brings. The evidence base for the benefits of the approaches is compelling. We are, however, unable to give guarantees as to how the retreat will impact you as this is dependent on so many factors. We ask that you remain responsible for your own wellbeing and agree to take care of yourself while you participate in this workshop.

I have read the terms and conditions.

Cost: By Donation

Please select the amount.