Offerings
Christine Grace and Community Courses, Workshops, Retreats, Practice Circles and Events. Come join us!
Podcast
Courses
Our Mindfulness and Self Compassion courses include the foundational Mindful Self Compassion (MSC) program, Fierce Self Compassion (FSC), Self Compassion for Shame (SCS) and Deeper Mindfulness (DM). To ease access for our global community, all our courses are offered live online. To support the creation of an intimate and compassionate learning community space, enrollment is limited. The option of e-transfer is available. Detailed receipts for insurance benefits are provided as needed. See below to learn more about our upcoming course offerings and to register.
Workshops
Our online workshops create opportunities for participants to explore a Mindfulness or Self Compassion area of interest more fully. Workshop themes include Brave Hearted Compassion, Blessing within Burnout, Self Compassion for Caregivers, Deepening Mindfulness Practice and more. See below to learn more about our upcoming workshops and to register.
CHRISTINE GRACE AND COMMUNITY
Shining the Light of Compassion on Shame
- April 12, 2025
- Saturday, 10:00AM - 1:00PM EST
CHRISTINE GRACE AND COMMUNITY
Brave Hearted Compassion
- may 10, 2025
- Saturday, 10:00AM - 1:00PM EST
CHRISTINE GRACE AND COMMUNITY
Blessings Within Burnout
- June 21, 2025
- Saturday, 10:00am – 1:00pm EST
Retreats
Our online retreats create an opportunity for participants to pause, restore and to immerse themselves in the practices of Mindfulness and Self Compassion. Retreat themes include Mindful Self Compassion, Fierce Self Compassion and Deeper Mindfulness. Christine Grace and Community retreats are ideal for Mindful Self Compassion workshop, program, circles of practice participants, and graduates of other Mindfulness programs. CGC Retreats are offered by Donation to our Bursary Fund creating accessibility for more to engage in our CGC Offerings. See below to learn more about our upcoming retreats and to register.
CHRISTINE GRACE AND COMMUNITY
Tender Hearted Mindful Self Compassion Retreat
- MArch 23, 2025
- Sunday, 10:00AM - 1:00PM EST
CHRISTINE GRACE AND COMMUNITY
Brave Hearted Fierce Self Compassion Retreat
- April 27, 2025
- Sunday, 10:00AM - 1:00PM EST
CHRISTINE GRACE AND COMMUNITY
Tender Hearted Mindful Self Compassion Retreat
- June 22, 2025
- Sunday, 10:00am – 1:00pm EST
Practice Circles
Within a beloved community, CGC Practice Circles offer participants a dedicated space to engage in the practices of Mindfulness and Self Compassion. Practice Circles are open to all who desire to strengthen and deepen their personal practice of Mindfulness and Self Compassion. See below for current Practice Circle offerings facilitated by Christine.
- Sunday, February 2, 8:00AM – 8:45AM EST (CMSC)
- Sunday, February 9, 8:00AM – 8:45AM EST (CMSC)
- Sunday, February 16, 8:00AM – 8:45AM EST (CMSC)
- Sunday, February 23, 8:00AM – 8:45AM EST (CMSC)