Brave Hearted Compassion

with Christine Grace McMulkin

Often societal, cultural and familial beliefs about roles, responsibilities and relationships, stand in the way of us giving ourselves permission to place our needs and wellbeing first. Brave hearted compassion involves mustering up the courage to acknowledge our truths, validate our needs, and take actions that support us in taking greater care of ourselves. The workshop format includes presentation, reflection, conversation as well as practical application.

Workshop Teacher

Christine Grace McMulkin MSW RSW MSc

Workshop Date

Saturday May 10, 10:00am – 1:00pm Eastern Time Zone. Confirm the Time in your location.

Workshop Cost

$85 CAD

Registration for Brave Hearted Compassion Workshop

Terms & Conditions

Our mindfulness and self compassion offerings are intended to support your resilience and wellbeing during the inevitable challenges that life brings. The evidence base for the benefits of the approaches is compelling. We are, however, unable to give guarantees as to how the retreat will impact you as this is dependent on so many factors. We ask that you remain responsible for your own wellbeing and agree to take care of yourself while you participate in this workshop.
Cost: $85
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